Fall 2025 - 2026

16U UA



The Week Ahead

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mon Tue Wed Thu Fri Sat Sun
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training 6:30 PM (1h) Weekly Workout with Coach Tre Onelife Fitness - North Frederick
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other 7:00 PM (4h) Hockey Night with the Frederick Keys Nymeo Field At Harry Grove Stadium
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Team Feed

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Staff

Keith Dockens
Head Coach
(301) 471-9703
Email

Melissa Compher
Team Manager

Mike O’Neil
Assistant Coach

Andrew Messmore
Assistant Coach
(443) 286-5945
Email

Scott Griffing
Assistant Coach
Email

Eric Kling
Assistant Coach

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